The Instagram Intensive

Stop guessing. Stop overthinking. Start showing up with 90 days of strategy, support and confidence! Instagram shouldn’t feel like a full-time job you never applied for… yet here you are juggling reels, stories, captions, offers, trends and trying to be a whole marketing department on your own. The Instagram Intensive exists to give you three months of clarity, direction and momentum with hands-on guidance and fortnightly calls so you never have to figure it out alone again. This is an intensive container for business owners who want implementation. accountability, confidence and someone in your corner helping you turn visibility into actual results!

I help business owners stop overthinking, stop shrinking and start showing up as the face, voice and energy of their business…

Because confidence isn’t something you’re born with, it’s something you build.
And visibility isn’t vanity...
it’s opportunity. This intensive gives you both.

The Instagram Intensive is a focused 1:2:1 coaching container designed to transform the way you show up and sell on Instagram. It blends strategy, confidence and content clarity so you stop posting from pressure and start posting from purpose.

For three months, we walk together through your visibility, strategy and content. Instead of daily pressure or weekly burnout, you get fortnightly zoom sessions designed to support sustainable momentum. Every call is structured, strategic and focused on removing the exact bottleneck holding you back. Each session includes practical next steps you implement before the next call, you will leave every session knowing exactly what to do and how to do it.

Over 90 days, you’ll receive:

Fortnightly 1:1 Strategy Calls (6 Calls Total)
One-hour sessions that keep you accountable, focused and growing. These calls combine visibility strategy, content planning, messaging refinement and mindset support because confidence is part of the work.

Personalised Instagram Strategy
Built around your brand, your offers, your voice and the way you want to sell. No cookie-cutter templates. No “post every day” pressure. Strategy that fits
you.

Content Themes & Monthly Plan
We create a posting plan based on your energy, not algorithm panic. You’ll know what you’re sharing each week and why it matters.

Caption & Messaging Support
You can submit captions, drafts or ideas between calls for feedback - so you’re never left wondering “does this sound right?”

Confidence Coaching & Visibility Support
Because showing up on camera feels personal and I will help you build safety, strength and confidence each step of the way.

WhatsApp Support Between Calls
Voice notes, questions, content reviews, pep-talks - you are never doing this alone.

This is designed for entrepreneurs who know they could be doing more on Instagram - they just don’t know where to start. Want to be consistent but need structure and support, want visibility that actually drives income, want to move from “posting when I remember” to strategic, confident presence, value accountability and honest guidance and want results without burnout.

If you’re ready to finally get unstuck… this is for you.

Call 1

Clarity, Confidence & Messaging Foundations

Your opportunity to stop hiding and start owning your space.
We start by diving into who you are, who you help and how you want to show up.

  • Define your brand essence & key messaging

  • Understand your audience’s desires, fears & language

  • Uncover what makes you magnetic & memorable

  • Map out your transformational story and goals

  • Tackle the mindset blocks around being seen

Call 2

Magnetic Profile & Visibility Ecosystem

Making your Instagram become the doorway to opportunity.
No more “nice profile but I don’t get enquiries.”

  • Optimise your bio to convert profile views into clicks & conversations

  • Build highlights that act as mini sales pages

  • Refine your offers and call-to-action flow

  • Get your profile set up to support effortless discovery and trust

  • Create a profile to attract aligned followers and enquiries while you sleep.

Call 3

Content Pillars, Storytelling & Brand Authority

Speak with purpose. Create with ease.
We turn your experience, values and voice into content that resonates and sells.

  • Build content pillars aligned to your business goals

  • Map value and authority content that positions you as a leader

  • Learn storytelling frameworks that build connection & trust

  • Stop overthinking captions and start writing with clear goals

  • Create a 4-week content map of plug-and-play ideas

Call 4

Reels Confidence, On-Camera Energy & Creative Strategy

When “I’ll do it when I feel ready” becomes “I’m doing it now.”
We remove the fear, awkwardness and “cringe” factor and bring out you!

  • Build camera confidence through guided practice

  • Learn to show up authentically, not like anyone else

  • Develop your signature energy and delivery style

  • Create hooks, scripts & story formats that drive engagement

  • Film content together live so you're not doing it alone

Call 5

Engagement, Sales Conversations & Community Growth

Your content builds connection and your conversations build clients.
Visibility isn’t just about posting... it’s about being someone people feel drawn to and safe buying from.

  • Build a simple engagement habit that grows your audience weekly

  • Learn DM frameworks that feel supportive, not salesy

  • Develop confidence in talking about your offers

  • Understand story selling and nurturing through content

  • Learn how to create conversations that lead to aligned clients

Call 6

Integration, Expansion & Sustainable Visibility Plan

You don’t burn out - you build momentum.
We step out of hustle energy and into intentional, simple systems.

  • Review results & celebrate your wins

  • Lock in a sustainable posting rhythm based on your lifestyle

  • Build a 90-day visibility plan you can actually stick to

  • Create your ongoing content bank & filming structure

  • Leave with confidence, clarity and repeatable habits

No more waiting.
No more shrinking.
No more hiding in plain sight.

Your business deserves your visibility and your future self will thank you for beginning now, not later!


Real transformation, real momentum, real confidence.

This is your moment. Let’s make you and Instagram besties and your visibility SOAR!

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